Behavioral Support

 

Based on cutting-edge behavior change science and developed together with leading experts from the Mayo Clinic and Fred Hutch Cancer Research Center, Chrono’s integrated mobile coaching app is the key to long-term smoking cessation. 

Chrono’s wearable device has a “Crave” button. Pushing it discreetly records the craving and triggers immediate ‘just-in-time’ coaching, delivered via the app, to get through the challenging moment without smoking.

 
 
  A clinically validated curriculum teaches the important skills needed to quit smoking for good. Delivered through weekly interactive lessons, quitters learn behavioral and cognitive strategies for managing and resisting cravings, avoiding cues to smoke, and reframing how they think about one of the toughest behavior changes a person could take on.

 

A clinically validated curriculum teaches the important skills needed to quit smoking for good. Delivered through weekly interactive lessons, quitters learn behavioral and cognitive strategies for managing and resisting cravings, avoiding cues to smoke, and reframing how they think about one of the toughest behavior changes a person could take on.

  Recorded cravings are displayed on the cravings graph. The quitter can add details such as strength of craving, associated feelings and related events. Over time, patterns emerge to help the quitter better understand when he or she is mostly likely to slip up. Via Chrono’s proprietary coaching algorithms, the App provides increasingly tailored strategies to help each quitter cope with individual challenges. 

 

Recorded cravings are displayed on the cravings graph. The quitter can add details such as strength of craving, associated feelings and related events. Over time, patterns emerge to help the quitter better understand when he or she is mostly likely to slip up. Via Chrono’s proprietary coaching algorithms, the App provides increasingly tailored strategies to help each quitter cope with individual challenges. 

  With a Bluetooth connection to the wearable, the Chrono app knows what is happening with the wearable’s nicotine delivery. The app sends motivational messages and timely reminders to help quitters stay on track, arming them with the knowledge and confidence that they are getting the support they need to overcome the addiction.

 

With a Bluetooth connection to the wearable, the Chrono app knows what is happening with the wearable’s nicotine delivery. The app sends motivational messages and timely reminders to help quitters stay on track, arming them with the knowledge and confidence that they are getting the support they need to overcome the addiction.